Thigh Master Suzanne Somers: 4 Types and Benefits The Suzanne Somers ThighMaster is a well-known piece of fitness equipment that has gained popularity for its ability to target and tone the muscles of the inner and outer thighs, as well as the upper body. Here's a comprehensive overview of the ThighMaster, including its functions, history, types, benefits, and more: ThighMaster Suzanne Somers: Functions The ThighMaster is a simple yet effective piece of exercise equipment designed to strengthen and tone the muscles of the thighs and upper body. It typically consists of two metal or plastic loops connected by a coiled spring. To use it, you place the ThighMaster between your thighs and squeeze the loops together by pressing your legs inward against the resistance of the spring. This repetitive squeezing motion engages the adductor and abductor muscles of the inner and outer thighs, as well as the pectoral (chest) muscles and anterior deltoids (front shoulder muscles). History of S...